Losing weight can be so frustrating when you are following all the all the guidelines but nothing sticks. In addition to eating and exercise, how can you address the emotional aspects that can sabotage your will power and other efforts to achieve your weight goals? This video gives you an introduction to a Udemy course that will help you clear these hidden blocks to losing weight and achieve the wellbeing that you desire.

Udemy regularly provides this course at discounted prices. Find the current best price.