EFT Tapping

Personal EFT sessions are your ideal choice for experiencing significant results with personal issues quickly. Online video conferencing makes it easy to connect regardless of where you live without the hassles of travel and parking.

In the initial session, we'll explore what your hope will be better as a result of our working together and then spend time learning the basics of EFT tapping. In subsequent sessions, we’ll use this time to discuss what has changed and the progress you have noticed since your last session.

The major part of a session is conducted with us applying EFT, and other techniques, that work with your body and mind to shift and heal old issues and create new perspectives and options for the future.

Even for the more severe issues, there are ways to approach these gently and indirectly to reduce the chances of re-traumatisation. Our goal is emotional freedom from the past, not to relive it. As we work through the process, you will gain insights, feel emotions transform and new insights come into your thoughts.

At the end of a session, we’ll recap what we covered in the session, and we may suggest some home reinforcement options.

Initial Session | 60 mins |  $110

Standard EFT Session | 45 mins | $90

Health and Wellbeing Coaching

Do you have a health problem and want to change your behaviour to improve your health and wellbeing? Making change is hard, isn't it? Maybe it depends on how you approach it.

Health and Wellbeing Coaching helps you think in new ways, see your situation from a different angle and identify what existing resources, strengths and skills you can use to take action in the direction of your health and wellbeing goals.

Engaging in the coaching sessions with an open creative mind will help you get unstuck and develop new insights and actions to move forward.

Conducted online, our coaching conversation consists of a series of questions that are sometimes challenging and require deep thought. This is necessary as you've probably already thought through all the conventional and habitual ways of achieving your outcome.

We don't lock you into a fixed schedule with coaching sessions at specific intervals. Instead, we'll ask you when you would like your next session. Each person is different and they can book the next session as near or as far apart as they wish.

Coaching Session | 60 mins |  $110