Blaming Yourself - EFT Tapping
Is there something in the past that your still blaming yourself for? Something your did that you're not proud of and wish you could change? Blame can be useful for letting us know we wanted to do better but constantly beating ourselves up, sometimes for years after an event, is not useful or helpful. This EFT Tapping sequence helps you release and heal blame.
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Make Friends with the Critical Voice in Your Head
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